OKHYPE-TRENDING GOSSIP

Here Are 5 Health Benefits Of Sleeping Un.clad Not only does nighttime indecency feel awesome, it’s also good for your health. Here are 5 great reasons to let it all hang out tonight. You’ll sleep better Shedding your threads before tucking in will help you snooze more soundly, says Men’s Health sleep advisor W. Christopher Winter, M.D. Your body temperature declines as you doze and climbs before you wake up, but clothing can interfere with this natural fluctuation, Dr. Winter says. The extra insulation can make you too hot as your temperature drops, leading to tossing and turning and waking up sweaty in the middle of the night. Nix the PJs and allow your body temperature to ebb and flow uninterrupted, Dr. Winter says. You’ll ignite your metabolism Staying cool throughout the night may help rev your metabolism, according to a 2014 study in the journal Diabetes. Researchers found that when people slept in a chilly room, they produced double the volume of brown fat—a healthy fat s...

7 Practical Ways Entrepreneurs Can Delegate                        Entrepreneurs are very busy people. Their schedule and to-do- list are choked. This is the more reason why they should delegate because they cannot do everything on their own. If you do not delegate, you will experience entrepreneurial burnout. In line with this, these are the effective ways entrepreneurs can delegate. Know your team’s strengths and weaknesses                   You do not just delegate tasks to your employees. Your decision to assign them duties must be based on their strength and weaknesses. Hence, it is important to know your workers so that they won’t fumble. Include instructions                   For every task you d...

Jamb Assures Candidates Of Getting Exam Centers Before Examination Date The Joint Admission and Matriculation Board (JAMB) has advised candidates for Unified Tertiary Matriculation Examination not to panic over the delay in getting their examination centres. Dr Fabian Benjamin, the Head of Media and Information of the board gave the advice in a telephone interview with the  News Agency of Nigeria  on Saturday in Abuja. Benjamin said although the crosschecking of prospective candidates data would end by 9pm on Saturday, none of them has been given an examination centre. He said that candidates would be given their examination centres before the examination date. “Candidates are just concluding their registrations, so no one has received centre for the examination starting from May 13. “Hopefully by next week they will start getting their centres, so there is no cause for worry,” he said. He, nevertheless, urged all the UTME candidates to always check t...